If you’ve come to this page, it might be that you – or a loved one – have been struggling with mental health issues relating to stress, trauma, low mood, anxiety or major life changes. Or it may be that you are feeling stuck, confused or overwhelmed, and have reached a point in your life where you are wanting and/or needing something to change.

 

By taking this step to seek professional support, you have already demonstrated a great deal of courage. I hope that the process of engaging in psychological therapy enables you to reconnect with your values, and live a richer, fuller and more meaningful life – I’d welcome the opportunity to support you along this journey toward healing and self-discovery.